Keep Your Muscle · Last updated 2026-09-29

Privacy policy

Scrolling Is Evil LLC makes Keep Your Muscle. Contact: [email protected].

Personal data and information we collect

We do not receive your health, session or protein data. The only information that leaves the app is what our purchase processor RevenueCat and the store receive when the app starts and when you buy or restore: an anonymous app user id, platform, app version, phone model, operating system version, language, store country, the request IP address and, on iPhone, the device identifier for vendors. The table under "What leaves your phone" lists it.

What stays on your phone

Your setup answers (training history, equipment, units, the dose day you note, minutes and days a week), check-ins, sessions, sets, protein entries and settings stay on your phone. There is no account, no sign-in and no server of ours. We never receive this data.

Your phone's own backup (iCloud Backup or Google backup) may include the app's data, like any app's. Uninstalling the app removes it from the phone.

What leaves your phone

WhatWho receives itWhen
A subscription purchase: an anonymous app user id, platform, app version, phone model, operating system version, language, store country, the request IP address and, on iPhone, the device identifier for vendorsRevenueCat (our purchase processor) and Apple or GoogleWhen the app starts and when you buy or restore. No health, session or protein data is sent. RevenueCat uses it to verify purchases, show your subscription status and report subscription totals to us, not to track you or advertise. We do not set an email or advertising id. RevenueCat keeps purchase records for as long as it needs them to show your subscription status and meet its legal and accounting duties. To ask for them to be deleted, write to us and we pass the request to RevenueCat.
A share card or invite textWhoever you chooseOnly when you tap Share. The share card shows training only.
A copy of your data as textWherever you send itOnly when you tap Export a copy.
An emailUsOnly when you write to us. Nothing from the app is attached.

The app has no advertising, activity analytics, attribution or crash-reporting software; the purchase data above is the only thing sent. It does not read or write Apple Health or Health Connect.

Your control

More, then Export a copy, gives you all of your data as text. More, then Erase everything, removes it from this phone at once. It does not erase phone backups, purchase records held by RevenueCat or the store, or files you already sent elsewhere, and it does not restart your free week.

Health information

Keep Your Muscle plans exercise sessions and keeps a protein log. It is not a medical device and does not diagnose, treat, cure or prevent any condition. It does not give medical advice and never advises on medication or dose. Questions about your medicine, side effects or diet go to your prescriber, pharmacist or dietitian.

Children

The app is not directed at children under 13.

Changes

If this policy changes, we will update this page and the date above.